Summer Book List for Yogis


By YJ Editor  |  

womanonbeach.jpgThe summer is halfway over. You might have a major trip planned, or a staycation where you while away the hours at home. You might have, like us, a list of books from the year that you just haven’t gotten around to. Whatever you choose for summer, a good book can make the summer just as memorable as a family trip to the beach or a double-decker cone.

Here’s a few books that we think yogis will enjoy:

writing_yoga_cover_200.jpgFor the creative.
Writing Yoga: A Guide to Keeping a Practice Journal (Rodmell) by Bruce Black. An introspective book that explores where yoga, writing, and life meet.

down_dog.jpgFor the lighthearted.
Downward Dog, Upward Fog (Alignment) by Meryl Davids Landau. A lighthearted novel about a woman who just can’t seem to stay on the spiritual path — something most of us can relate to.

 


book-yoga-for-emotional-balance.jpgFor the balance-seeker.
Yoga for Emotional Balance: Simple Practices to Relieve Anxiety and Depression (Shambhala) by Bo Forbes. Forbes, a therapist and yoga teacher, gives practical advice for working with both the body and the mind to address the blues. 

moonwalking.jpgFor the scientific.
Moonwalking with Einstein by Joshua Foer (Penguin): The author’s fascinating journey in the U.S. Memory Championship sheds light on the nature of the human experience.

We want to know: What’s on your summer reading list?