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Find Balance with John Friend
 Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.
 Where have the honeybees gone? Jessica Brainard, an environmental educator, discusses the disappearance of honeybee population and how green issues like these relate to yoga.
 Get step-by-step guidance through Adho Mukha Svanasana (Downward-Facing Dog) and learn to correct common errors.
 What is a Genki Warrior? Duncan Wong explains from the perspective of his Yogic Arts fusion style of teaching.
 Lilias Folan talks about starting yoga later in life and how it can lead to relaxing into an understanding of who you are.
 How is a turban tied? Why do Kundalini yoga teachers wear turbans?
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 Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.
 Where have the honeybees gone? Jessica Brainard, an environmental educator, discusses the disappearance of honeybee population and how green issues like these relate to yoga.
 Yoga Journal's "Yoga Step by Step" DVD is the total guide to beginning your home practice. This 20 minute excerpt guides you through bending and twisting poses
 Effective sequence to awaken and strengthen the arms.
 Seane Corn leads a 13 min sequence of standing poses and shoulder openers.
 Standing poses form a strong physical foundation for your asana practice.
 This excerpt of Stephanie Snyder's Yoga for Strength and Toning DVD will work your core in new ways and leave you feeling stronger, leaner, and more flexible.
 How do yoga and activism fit together? Aadil Palkhivala suggests you follow your heart.
 Aadil Palkhivala talks about how his setbacks have brought him a new perspective on life.
 Find a Really Good Teacher. Aadil Palkhivala shares advice for beginning a meditation practice.
 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.
 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)
 Get expert instruction on Sun Salutation, in this 20 min flowing sequence of forward bends and gentle backbends that take you through a full range of motion.
 A basic, flowing workout, Baron teaches the biomechanics of standing poses that will help you establish a solid foundation for your yoga practice.
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 In this video, excerpted from the Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances. Before you begin, make sure to warm up with Sun Salutations, gentle backbends, and a few hip opening poses.
 Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.
 Where have the honeybees gone? Jessica Brainard, an environmental educator, discusses the disappearance of honeybee population and how green issues like these relate to yoga.
 Yoga Journal's "Yoga Step by Step" DVD is the total guide to beginning your home practice. This 20 minute excerpt guides you through bending and twisting poses
 Effective sequence to awaken and strengthen the arms.
 Seane Corn leads a 13 min sequence of standing poses and shoulder openers.
 Standing poses form a strong physical foundation for your asana practice.
 This excerpt of Stephanie Snyder's Yoga for Strength and Toning DVD will work your core in new ways and leave you feeling stronger, leaner, and more flexible.
 How do yoga and activism fit together? Aadil Palkhivala suggests you follow your heart.
 Aadil Palkhivala talks about how his setbacks have brought him a new perspective on life.
 Find a Really Good Teacher. Aadil Palkhivala shares advice for beginning a meditation practice.
 20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.
 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)
 Get expert instruction on Sun Salutation, in this 20 min flowing sequence of forward bends and gentle backbends that take you through a full range of motion.
Visit DVD Channel
 Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.
 Where have the honeybees gone? Jessica Brainard, an environmental educator, discusses the disappearance of honeybee population and how green issues like these relate to yoga.
 Lilias Folan talks about starting yoga later in life and how it can lead to relaxing into an understanding of who you are.
 How is a turban tied? Why do Kundalini yoga teachers wear turbans?
 Yoga Journal's "Yoga Step by Step" DVD is the total guide to beginning your home practice. This 20 minute excerpt guides you through bending and twisting poses
 Effective sequence to awaken and strengthen the arms.
 Seane Corn leads a 13 min sequence of standing poses and shoulder openers.
 Standing poses form a strong physical foundation for your asana practice.
 Yoga Journal talks with Michael Franti, Scott Blossom, Tias and Surya Little, Rod Stryker and Gary Kraftsow about love and yoga.
 The Shamanic Cheerleaders at Yoga Journal's San Francisco Conference
 This excerpt of Stephanie Snyder's Yoga for Strength and Toning DVD will work your core in new ways and leave you feeling stronger, leaner, and more flexible.
 How do yoga and activism fit together? Aadil Palkhivala suggests you follow your heart.
 Aadil Palkhivala talks about how his setbacks have brought him a new perspective on life.
 Find a Really Good Teacher. Aadil Palkhivala shares advice for beginning a meditation practice.
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