Yoga Videos
Featured Video
Steady As She Goes
Learn to stay balanced no matter what with this fun practice by Shannon Paige Schneider.
Lift On Up
Open your shoulders in preparation for Shoulderstand with help from this video demonstration.
Open your shoulders in preparation for Shoulderstand with help from this video demonstration.
Grounding Grooves
Find your center amid a whirlwind life with this adaptable sequence of poses.
Find your center amid a whirlwind life with this adaptable sequence of poses.
Steady As She Goes
Learn to stay balanced no matter what with this fun practice by Shannon Paige Schneider.
Learn to stay balanced no matter what with this fun practice by Shannon Paige Schneider.
Fluid Nature
Feel energized and soothed with this gentle vinyasa sequence, letting your mind and body flow like water.
Feel energized and soothed with this gentle vinyasa sequence, letting your mind and body flow like water.
Standing and Backbending Sequence
This sequence will open the hips and low back, and move energy throughout your body.
This sequence will open the hips and low back, and move energy throughout your body.
Standing Vinyasa Flow
This flowing sequence will help ignite a downward flow of energy through the lower body.
This flowing sequence will help ignite a downward flow of energy through the lower body.
Hip Openers and Twists
This sequence will help open the hips and low back.
This sequence will help open the hips and low back.
Bakasana
Jason Crandell guides us through the steps leading to this challenging arm balance.
Jason Crandell guides us through the steps leading to this challenging arm balance.
Bird By Bird
Open your hips and extend your spine in preparation for Eka Pada Rajakapotasana IV (One-Legged King Pigeon Pose IV).
Open your hips and extend your spine in preparation for Eka Pada Rajakapotasana IV (One-Legged King Pigeon Pose IV).
Inner Directions
The journey to Parivrttaikapada Sirsasana (Revolved Split-Legged Headstand) will help you discover the core of your being.
The journey to Parivrttaikapada Sirsasana (Revolved Split-Legged Headstand) will help you discover the core of your being.
Let It Grow
In the heart of the city, yoga blossoms.
In the heart of the city, yoga blossoms.
Behind the Scenes with Baron Baptiste
Tune in as the founder of Power Vinyasa Yoga talks about his personal practice.
Tune in as the founder of Power Vinyasa Yoga talks about his personal practice.
You Spin Me Round
A hooping revolution churns up fun and more in the yoga community.
A hooping revolution churns up fun and more in the yoga community.
And the Winner Is ...
Meet Shannon McGee, winner of the 2011 Yoga Journal Talent Search!
Meet Shannon McGee, winner of the 2011 Yoga Journal Talent Search!
ASANA
Level
Length
Teacher
Practice Types
- Arm Balances
- Backbends
- Balance
- Chest Openers
- Forward Bends
- Hip Openers
- Inversions
- Restorative
- Seated
- Standing
- Strength
- Twists
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