
Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.

Meet the esteemed panelist who will discuss how yoga practice can help you through challenging times.

Suggestions for how yoga practice can help in times of crisis.

In the face of tough times, what can we do to release fear?

How does yoga help us stay grateful and connected in the face of loss?

Is it OK to use yoga as an escape from difficulty?
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One woman's journey into Handstand and how it turned her world upside down.

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
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In this video, excerpted from the Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances. Before you begin, make sure to warm up with Sun Salutations, gentle backbends, and a few hip opening poses.

Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.

Yoga Journal's "Yoga Step by Step" DVD is the total guide to beginning your home practice. This 20 minute excerpt guides you through bending and twisting poses

Seane Corn leads a 13 min sequence of standing poses and shoulder openers.

This excerpt of Stephanie Snyder's Yoga for Strength and Toning DVD will work your core in new ways and leave you feeling stronger, leaner, and more flexible.

20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.

20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)

Get expert instruction on Sun Salutation, in this 20 min flowing sequence of forward bends and gentle backbends that take you through a full range of motion.

A basic, flowing workout, Baron teaches the biomechanics of standing poses that will help you establish a solid foundation for your yoga practice.

Shiva leads you through vinyasa flow style yoga that will tune and tone you from the inside out while giving you the tools you need to navigate life's challenges with grace, power, and confidence.
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Lilias Folan talks about starting yoga later in life and how it can lead to relaxing into an understanding of who you are.

How is a turban tied? Why do Kundalini yoga teachers wear turbans?

Yoga Journal talks with Michael Franti, Scott Blossom, Tias and Surya Little, Rod Stryker and Gary Kraftsow about love and yoga.

The Shamanic Cheerleaders at Yoga Journal's San Francisco Conference

The Shamanic Cheerleaders at Yoga Journal's San Francisco conference

Rana Lee Araneta has long been an energetic performer. See her dynamic presentation from the Green Yoga Conference from May 2007.

Enlightenment for Idiots author, Anne Cushman, talks with Yoga Journal TV correspondent Chrisandra Fox
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