Extended Triangle Pose
Triangle Pose builds strength and a sense of expansiveness, but also requires stability and integration. Watch this demonstration from Yoga Journal's Pose Encyclopediato learn how to do it correctly.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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