Half Lord of the Fishes Pose
Watch a demonstration of Half Lord of the Fishes Pose, a seated twist that energizes the spine and stimulates the digestive fire, from Yoga Journal's Pose Encyclopedia.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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