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Today's Daily Tip

Inversions for Beginners?

B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)

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Cyndi Lee: What Does Yoga Mean?

We ask Cyndi, "What does Yoga Mean to You?"

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Reader Comments

Eunice Taylor

I was not able to connect to your site.
Yoga is the breathe of life and gives one greater awareness of our inner being and how we connect to the world through the continued practice of being in the moment.
Namaste

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