Categories: yoga videos| Beginner | 16-35 | Jason Crandell | Hip Openers |

Deep Hip Openers

Deep Hip Openers

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This sequence, taught by Jason Crandell for the Yoga Journal To Go podcast series, will guide you through a series of seated and standing poses designed to create more space, awareness, and ease in your hips.

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.

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Reader Comments

jenniferbdc

This is an excellent video--so therapeutic!

jenniferbdc

This is an excellent video--so therapeutic!

Rosie

Where is the next video in this sequence? Jason refers to deep seated hip openers but I am having trouble finding.

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