Interview with Autumn Alvarez
In this behind-the-scenes video, December 2010 cover model and teacher Autumn Alvarez discusses connecting to the life force through yoga and her favorite pose.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.