Develop strength and stability in your standing poses, and feel the benefits throughout your practice.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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I am a big fan of yoga journal. I daily practice at home with your home practice esp Jason Crandell and Alise Lorimer. Thanks for such fantastic videos.