Categories: yoga videos| Beginner | under 5 | Sienna Smith | Hip Openers |

Happy Hips Pose

Happy Hips Pose

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When you're seated for long periods, the outer hip and buttocks can tighten. This stretch releases the hip rotators.

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.

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