In this Home Practice video sequence, connect with the revitalizing warmth of the sun through long-held Yin Yoga poses.
Check out the Therapeutic Yoga DVDs available today in the Yoga Journal Store.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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I like yoga exercise.it is useful for humen body and soul.