This Could Be You!
Meet the winner of Yoga Journal's 2011 Talent Search, Shannon McGee. Enter now for your chance to win in 2012!
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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