Gravity Surfing With Ana Forrest
Study with Ana Forrest, and more than 45 other master teachers, at a Yoga Journal Conference near you!
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
Other Videos You May Like
More under 5 Videos
Tone your core and keep your spine supple with this powerful twist.
Learn the subtle alignment points that bring you total relaxation.
This one-legged forward bend will help you find extension in the spine.
More Ana Forrest Videos
More Behind the Scenes Videos
Go behind the scenes to the photoshoot of a 2012 Talent Search winner.
Lizzie Watson talks about her yoga practice.
Tune in as the founder of Power Vinyasa Yoga talks about his personal practice.
More Interviews Videos
Jules Febre infuses his yoga classes with a whole lotta soul.
A surprise diagnosis finds the seminal yoga teacher appreciating her practice in entirely new ways.
Manoj Chalam, Ph.D., explains how using archetypal deities can help your practice.
The yogini activist talks about her practice and her commitment to bring about change in the world.