Ready for Liftoff
This heat-building, detoxing flow practice from Baron Baptiste weaves strong standing poses, twists, and arm balances to make you feel alive!
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The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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Love this practice! Thanks Baron Baptiste! :-)
It is really disappointed to see how yoga-journal a video of such untrained yoga teacher who is breathing soooooo heavily!!
Hi, my name is Nicole Lerner. I just signed up to review the yoga journal, I also got g for free gifts that I was supposed to download that I didn't know how to. ..it asked me to click on premium, but didn't see anywhere where that I wOrd appeared. Please help. Thanks. NicoleLerner