Meet Lizzie Watson
Lizzie Watson, one of the 2012 Talent Search winners, talks about her yoga practice and the balance it brings to her life, in this behind-the-scenes interview.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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More Behind the Scenes Videos
Meet Lizzie Watson
Go behind the scenes to the photoshoot of a 2012 Talent Search winner.
Go behind the scenes to the photoshoot of a 2012 Talent Search winner.
Meet our Talent Search Winner!
Lizzie Watson talks about her yoga practice.
Lizzie Watson talks about her yoga practice.
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Making the impossible possible.
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Tune in as the founder of Power Vinyasa Yoga talks about his personal practice.
Tune in as the founder of Power Vinyasa Yoga talks about his personal practice.












