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Categories: yoga videos | |

Meet Mark Gonzales

A 2012 Talent Search winner, San Franciscan Mark Gonzales explains what the practice has brought to his life.

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.

ASANA

Level

Length

Practice Types

Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected

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Meet Mark Gonzales