Meet Mark Gonzales
A 2012 Talent Search winner, San Franciscan Mark Gonzales explains what the practice has brought to his life.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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Love him! Love his classes too! Have been taking his online video classes for a year now and it feels wonderful. Getting easier, but still challenging.