Categories: yoga audio and video | |

Thought-full Meditation

Thought-full Meditation


LiveMag Meditation Feb 2011


Adobe Flash is Required to Play Audio Files

Get the mp3:
These exercises from Sally Kempton will help you work with your thoughts in meditation.
Note: To download, you may need to right click and select "save link as."


Adobe Flash is Required to Play Audio Files

Get the mp3:
These exercises from Sally Kempton will help you work with your thoughts in meditation.
Note: To download, you may need to right click and select "save link as."

These audio exercises from Sally Kempton's Wisdom column in the February issue of Yoga Journal, will teach you how to work with, not against, your thoughts.

Print Print Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Reader Comments

Add a Comment »

Your Name:

Comment:

Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
City:
Address 1:
Zip Code:
State:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions