Categories: yoga videos| Intermediate | under 5 |

Prep for Hanumanasana with Tara Stiles

Prep for the Splits

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Tara Stiles teaches how to warm up the body in preparation for Hanumanasana.

See the sequence here >

The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.

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