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Today's Daily Tip

Release Tension with Camel Pose

Camel Pose turns your chest into a hump like the one on a camel's back while stretching the entire front of ... (continued)

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See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

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Learn a Pose: Easy Seated Twist

Parsvasukhasana, or Easy Seated Twist, is a nice gentle twist.

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Reader Comments

Donna Freeman

thoroughly enjoyed the clear, consice way you teach this pose. Just included it in a blog post at www.yogainmyschool.com

Nancy

Hi, I am really interested in Yoga, but I have fibro. and I have to be careful. I think this will really help me. I need to start off with really easy ones. Thanks

dolly

i am enjoying learning yoga, thanks dolly

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