Revolved Triangle Pose
Revolved Triangle is a complex pose that stretches your legs, opens your hips, and provides a twist through your torso. Watch a demonstration from Yoga Journal's Pose Encyclopedia.
The exercise instructions and advice presented in this video are designed for people who are in good health and physically fit. They are not intended to substitute for medical counseling. The creators, producers, participants, and distributors of Yoga Journal disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed.
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Reader Comments
|
carole |
I am confused as well. Is this video revolved or regular triangle? |
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Mitch |
I am sort of confused. The Crandell video I have shows the Revolved Triangle pose to be one where the belly is turned toward the front leg with the arm corresponding to the rear leg being on the block. This looks more like regular triangle pose. Or am I just ignorant of yet another variation? |
