yoga audio and videos |

Yoga Audio and Videos |


LiveMag Garden
Garden Meditation
Meditate outside to deepen your connection with the natural world all around you.
LiveMag Meditation Feb 2011
Thought-full Meditation
These exercises from Sally Kempton will help you work with your thoughts in meditation.
Wisdom Meditation LiveMag June 2011
Goddess Meditation
Tap the power of Parvati to balance strength with softness with this audio meditation.
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Love What Is
Try this meditation to find peace even when times are tough.
Nidra_audio
Peaceful Reflection
Rest deeply in yoga nidra with this audio recording by Richard Miller.
meditation
See the Light
Try this mantra and guided meditation to connect to the unwavering flame inside your heart.
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Full Circle
Create a connection with your highest, most trustworthy self.
Great Heart Meditation
A meditation that brings awareness to the space behind your heart.
Spaces Between Breaths Meditation
Sally Kempton describes how to deepen your meditation by focusing on the spaces between the breaths.
Hamsa Meditation
A guided meditation using mantra.
User-Contributed Media
Breath Meditation
A 10-minute guided meditation following the breath.
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