Today's Daily Tip
Drop in on a yoga class anywhere in America, and chances are good that you'll hear a melody wafting from a ... (continued)
Multimedia
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Watch Video
|
Featured Video in DVD Channel Channel
Find Balance with John Friend
In this video, excerpted from the Anusara Yoga Grand Gathering DVD, John Friend will guide you through playful arm balances. Before you begin, make sure to warm up with Sun Salutations, gentle backbends, and a few hip opening poses.
Practice opening to Grace with Anusara Yoga Founder John Friend as he guides you through standing poses in this short, but powerful, practice.
Yoga Journal's "Yoga Step by Step" DVD is the total guide to beginning your home practice. This 20 minute excerpt guides you through bending and twisting poses
Seane Corn leads a 13 min sequence of standing poses and shoulder openers.
This excerpt of Stephanie Snyder's Yoga for Strength and Toning DVD will work your core in new ways and leave you feeling stronger, leaner, and more flexible.
20-minute practice of quieting forward bends, twists and balancing poses to restore mental focus and clarity.
20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)
Get expert instruction on Sun Salutation, in this 20 min flowing sequence of forward bends and gentle backbends that take you through a full range of motion.
A basic, flowing workout, Baron teaches the biomechanics of standing poses that will help you establish a solid foundation for your yoga practice.
Shiva leads you through vinyasa flow style yoga that will tune and tone you from the inside out while giving you the tools you need to navigate life's challenges with grace, power, and confidence.
All videos in DVD Channel Channel
|
 Music is always in the mix in New York City yoga teacher and deejay Derek Beres's vinyasa yoga classes. "I prefer a strong flow with a focus on deep hip openers and inversions," says Beres, who teaches at Equinox in Manhattan. "The music I play feeds that flow with a strong emphasis on bass, a love I acquired through almost a decade of deejaying." His playlis is heavy on remixed world music, but near the end of the list, the clublike beats wind down, leaving room for quiet contemplation at the end of your practice.
|
|
Hanuman Chalisa
from Alanna Kaivalya's Shine
Download Now
Jivadiva.com
Learn to love splits with a flowing Jivamukti sequence featured in Yoga Journal's August issue available on newsstands now.
Govinda Hare
from Krishna Das' One Night on Earth
Download Now
krishnadas.com
Krishna Das leads kirtan on a regular basis all over the world. While staying true to the path of Bhakti Yoga, his groundbreaking music is energized with modern grooves and harmonies to create a soulful practice that is eminently accessible to modern hearts.
2007 Yoga Journal Colorado Conference
"Ancient Insights for Modern Healing"
Gary Kraftsow
Panel Discussion: "To Choose or Not to Choose?" with
Maty Ezraty, Gary Kraftsow, Elise Miller, and Eddie Modestini
moderated by Yoga Journal Senior Editor Andrea Ferretti
Panel Discussion: "Do You Need a Guru?"
Barbara Benagh, Judith Hanson Lasater, Aadil Palkhivala, and David Swenson
moderated by Yoga Journal's Online Editorial Director, Andrea Kowalski
"Trauma, Yoga, and Healing"
Matthew Sanford
"Yoga as Medicine"
Timothy McCall, M.D.
2007 Yoga Journal Grand Geneva Conference
Panel Discussion: “What Are We Teaching and Why?”
Gary Krafsow, Ana Forrest, and Aadil Palkhivala (55:09)
YouthAIDS and taking Yoga off the mat. (28:11)
Seane Corn
“Entering the Castle” (53:10)
Caroline Myss
Panel Discussion: “Is Yoga a Religion?”
Rabbi Jeffrey Feinberg, Ph.D., Ali Niederkorn, Gary Kraftsow, and Aadil Palkhivala. (1:18:10)
“Trusting Yoga: The Path of a Paralyzed Yoga Teacher” (53:42)
Matthew Sanford
|
|
|
Liability insurance and benefits to support teachers and studios.
Learn More »
|
|
Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass,
yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and
more...
Enter Now »
|
|
|
|
|
|
|
yogajournal.com
vegetariantimes.com
backpacker.com
optimumwellness.com
wholefoodsmarket.com
betternutrition.com
