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Yoga Audio and Videos |

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Gravity Surfing With Ana Forrest

Making the impossible possible.


Hip Hop Asana
Jules Febre infuses his yoga classes with a whole lotta soul.
Lilias Folan: Cancer is a Guru
A surprise diagnosis finds the seminal yoga teacher appreciating her practice in entirely new ways.
Who's Your Deity?
Manoj Chalam, Ph.D., explains how using archetypal deities can help your practice.
Behind the Scenes with Seane Corn
The yogini activist talks about her practice and her commitment to bring about change in the world.
Interview with David Swenson
The legendary teacher shares his yoga story.
Want to Meditate?
Aadil Palkhivala shares advice for beginning a meditation practice.
Yoga and Healing Trauma
Matthew Sanford talks with Yoga Journal about how yoga can heal trauma, pain, and sadness.
What is Yoga?
Matthew Sanford talks with Yoga Journal about the meaning of yoga.
Becoming a Yoga Teacher
Matthew Sanford, who was paralyzed in childhood, talks about becoming a yoga teacher.
Overcoming Resistance to Practice
David Swenson offers tips on how to motivate yourself to the mat.
The Subtle Effects of Yoga
David Swenson talks about how yoga influences our lives off the mat.
What Does Yoga Mean?
Cyndi Lee weighs in on what the practice means to her.
The Yoga of Money
Brent Kessel talks about using your practice to understand your relationship with money.
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