Yoga Videos |
Hip Hop Asana
Jules Febre infuses his yoga classes with a whole lotta soul.
Jules Febre infuses his yoga classes with a whole lotta soul.
Lilias Folan: Cancer is a Guru
A surprise diagnosis finds the seminal yoga teacher appreciating her practice in entirely new ways.
A surprise diagnosis finds the seminal yoga teacher appreciating her practice in entirely new ways.
Who's Your Deity?
Manoj Chalam, Ph.D., explains how using archetypal deities can help your practice.
Manoj Chalam, Ph.D., explains how using archetypal deities can help your practice.
Behind the Scenes with Seane Corn
The yogini activist talks about her practice and her commitment to bring about change in the world.
The yogini activist talks about her practice and her commitment to bring about change in the world.
This Could Be You!
Meet the 2011 winner of Yoga Journal's Talent Search contest.
Meet the 2011 winner of Yoga Journal's Talent Search contest.
Where's the Yoga in NYC?
Roving yoga conference reporter Kasey Luber looks for yoga in the Big Apple.
Roving yoga conference reporter Kasey Luber looks for yoga in the Big Apple.
Interview with David Swenson
The legendary teacher shares his yoga story.
The legendary teacher shares his yoga story.
Interview with Matt Pesendian
Cover model Matt Pesendian talks about his practice and the balancing, illuminating effects Shadow Yoga.
Cover model Matt Pesendian talks about his practice and the balancing, illuminating effects Shadow Yoga.
Interview with Marni Sclaroff
Go behind the scenes at a Yoga Journal cover shoot with yoga teacher Marni Sclaroff.
Go behind the scenes at a Yoga Journal cover shoot with yoga teacher Marni Sclaroff.
Want to Meditate?
Aadil Palkhivala shares advice for beginning a meditation practice.
Aadil Palkhivala shares advice for beginning a meditation practice.
Yoga and Healing Trauma
Matthew Sanford talks with Yoga Journal about how yoga can heal trauma, pain, and sadness.
Matthew Sanford talks with Yoga Journal about how yoga can heal trauma, pain, and sadness.
What is Yoga?
Matthew Sanford talks with Yoga Journal about the meaning of yoga.
Matthew Sanford talks with Yoga Journal about the meaning of yoga.
Becoming a Yoga Teacher
Matthew Sanford, who was paralyzed in childhood, talks about becoming a yoga teacher.
Matthew Sanford, who was paralyzed in childhood, talks about becoming a yoga teacher.
Overcoming Resistance to Practice
David Swenson offers tips on how to motivate yourself to the mat.
David Swenson offers tips on how to motivate yourself to the mat.
The Subtle Effects of Yoga
David Swenson talks about how yoga influences our lives off the mat.
David Swenson talks about how yoga influences our lives off the mat.
What Does Yoga Mean?
Cyndi Lee weighs in on what the practice means to her.
Cyndi Lee weighs in on what the practice means to her.
The Yoga of Money
Brent Kessel talks about using your practice to understand your relationship with money.
Brent Kessel talks about using your practice to understand your relationship with money.
ASANA
Level
Length
Practice Types
- Arm Balances
- Backbends
- Balance
- Chest Openers
- Forward Bends
- Hip Openers
- Inversions
- Restorative
- Seated
- Standing
- Strength
- Twists













