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Jason Crandell

Today's Daily Tip

Deepen Your Focus

A good deal of mystique has grown around meditation, yet it is one of the most natural of our human capacities. ... (continued)

Multimedia

Video Channel:
From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

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Featured Video in Jason Crandell Channel

Jason Crandell: Awaken and Strengthen the Arms

Jason Crandell Channel

Jason Crandell: Awaken and Strengthen the Arms

Effective sequence to awaken and strengthen the arms.

Jason Crandell: Standing Poses

Standing poses form a strong physical foundation for your asana practice.

Jason Crandell: Energizing Sequence

An energizing sequence of standing poses, sun salutations and core strengtheners

Hip Openers

Part two. Continuing to open the hips and move toward lotus pose.

Hip Openers toward Lotus

Open the hips and move toward a safe Lotus Pose.

Jason Crandell: Shoulder Sequence

Vinyasa flow sequence with an emphasis on opening the shoulders.

Jason Crandell: Balancing Poses

Balancing pose sequence with Yoga Journal writer and teacher, Jason Crandell

Jason Crandell: Forward Bends

Jason leads a concise sequence of forward bends to create openness in the back of the legs.

Jason Crandell: Core Strength

A quick and effective sequence to help build strength in the core of your body.

Jason Crandell : Backbends

Learn to create even motion along the spine in gentle backbends.

Jason Crandell: Evening Sequence

Calming sequence to calm and relax

Jason Crandell: Morning Sequence

A good energizing yoga practice. Very suitable for the morning.

All videos in Jason Crandell Channel




playlist

August, 2009 -- Baron Baptiste

Baron Baptiste is known for testing yogis' endurance with his Baptiste Power Vinyasa Yoga, a fast-paced and physically intense style of asana practice. His playlist starts off primed for Sun Salutations, builds energy for a series of standing poses, and then chills out for seated and supine poses. Practicing yoga to music can, he says, "spark our spirit and call forth something deep in us that is both ancient and fully present. Music creates an opening to action and stillness, which takes practice into new realms of mystery and expansive reality."

Click here for this month's playlist.

Free Music Download

Hanuman Chalisa from Shine

Hanuman Chalisa
from Alanna Kaivalya's Shine
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Jivadiva.com

Learn to love splits with a flowing Jivamukti sequence featured in Yoga Journal's August issue available on newsstands now.

Free Song of the Month

Govinda Hare

Govinda Hare
from Krishna Das' One Night on Earth
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krishnadas.com

Krishna Das leads kirtan on a regular basis all over the world. While staying true to the path of Bhakti Yoga, his groundbreaking music is energized with modern grooves and harmonies to create a soulful practice that is eminently accessible to modern hearts.

Yoga Journal Conferences

2007 Yoga Journal Colorado Conference

"Ancient Insights for Modern Healing"
Gary Kraftsow

Panel Discussion: "To Choose or Not to Choose?" with
Maty Ezraty, Gary Kraftsow, Elise Miller, and Eddie Modestini
moderated by Yoga Journal Senior Editor Andrea Ferretti

Panel Discussion: "Do You Need a Guru?"
Barbara Benagh, Judith Hanson Lasater, Aadil Palkhivala, and David Swenson
moderated by Yoga Journal's Online Editorial Director, Andrea Kowalski

"Trauma, Yoga, and Healing"
Matthew Sanford

"Yoga as Medicine"
Timothy McCall, M.D.

2007 Yoga Journal Grand Geneva Conference

Panel Discussion: “What Are We Teaching and Why?”
Gary Krafsow, Ana Forrest, and Aadil Palkhivala (55:09)

YouthAIDS and taking Yoga off the mat. (28:11)
Seane Corn

“Entering the Castle” (53:10)
Caroline Myss

Panel Discussion: “Is Yoga a Religion?”
Rabbi Jeffrey Feinberg, Ph.D., Ali Niederkorn, Gary Kraftsow, and Aadil Palkhivala.  (1:18:10)

“Trusting Yoga: The Path of a Paralyzed Yoga Teacher” (53:42)
Matthew Sanford

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