A Quick Vitality-Boosting Kundalini Practice with Guru Jagat

Need a boost? This Kundalini practice from Guru Jagat can makeover everything from your digestion and metabolism to your sexual vitality in a few short minutes. What’s stopping you from feeling your best today?

Pick up more of Guru Jagat’s fresh perspective and inspiring practices for Invincible Living in her new book.

InvincibleLiving_2D
Music by White Sun
See also 3 Kundalini Yoga Meditations to Release Anxiety