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Natasha Rizopoulos

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Yoga In the World

Today's Daily Tip

Surround Sound

Drop in on a yoga class anywhere in America, and chances are good that you'll hear a melody wafting from a ... (continued)

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From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

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Featured Video in Natasha Rizopoulos Channel

Adho Mukha Svanasana (Downward-Facing Dog)

Get step-by-step guidance through Adho Mukha Svanasana (Downward-Facing Dog) and learn to correct common errors.

Adho Mukha Vrksasana (Handstand)

Get step-by-step guidance through Adho Mukha Vrksasana (Handstand) and learn to correct common errors.

Twising Lunge

Get step-by-step guidance through Twisting Lunge and learn to correct common errors.

Bhujangasana (Cobra Pose)

Get step-by-step guidance through Bhujangasana (Cobra Pose) and learn to correct common errors.

Utthita Parsvakonasana (Extended Side Angle Pose)

Get step-by-step guidance through Utthita Parsvakonasana (Extended Side Angle Pose) and learn to correct common errors.

Trikonasana (Triangle Pose)

Get step-by-step guidance through Trikonasana (Triangle Pose) and learn to correct common errors.

Urdhva Mukha Svanasana (Upward-Facing Dog)

Get step-by-step guidance through Urdhva Mukha Svanasana (Upward-Facing Dog) and learn to correct common errors.

Uttanasana (Standing Forward Bend)

Get step-by-step guidance through Uttanasana (Standing Forward Bend) and learn to correct common errors

Learn a Pose: Sun Salute A

Warm up your spine and wake up your spine with this flowing sequence of poses.

Learn a Pose: Easy Seated Twist

Parsvasukhasana, or Easy Seated Twist, is a nice gentle twist.

All videos in Natasha Rizopoulos Channel

Music is always in the mix in New York City yoga teacher and deejay Derek Beres's vinyasa yoga classes. "I prefer a strong flow with a focus on deep hip openers and inversions," says Beres, who teaches at Equinox in Manhattan. "The music I play feeds that flow with a strong emphasis on bass, a love I acquired through almost a decade of deejaying." His playlis is heavy on remixed world music, but near the end of the list, the clublike beats wind down, leaving room for quiet contemplation at the end of your practice.

Click here for this month's playlist.

Free Music Download

Hanuman Chalisa
from Alanna Kaivalya's Shine
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Jivadiva.com

Learn to love splits with a flowing Jivamukti sequence featured in Yoga Journal's August issue available on newsstands now.

Free Song of the Month

Govinda Hare
from Krishna Das' One Night on Earth
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krishnadas.com

Krishna Das leads kirtan on a regular basis all over the world. While staying true to the path of Bhakti Yoga, his groundbreaking music is energized with modern grooves and harmonies to create a soulful practice that is eminently accessible to modern hearts.

Yoga Journal Conferences

2007 Yoga Journal Colorado Conference

"Ancient Insights for Modern Healing"
Gary Kraftsow

Panel Discussion: "To Choose or Not to Choose?" with
Maty Ezraty, Gary Kraftsow, Elise Miller, and Eddie Modestini
moderated by Yoga Journal Senior Editor Andrea Ferretti

Panel Discussion: "Do You Need a Guru?"
Barbara Benagh, Judith Hanson Lasater, Aadil Palkhivala, and David Swenson
moderated by Yoga Journal's Online Editorial Director, Andrea Kowalski

"Trauma, Yoga, and Healing"
Matthew Sanford

"Yoga as Medicine"
Timothy McCall, M.D.

2007 Yoga Journal Grand Geneva Conference

Panel Discussion: “What Are We Teaching and Why?”
Gary Krafsow, Ana Forrest, and Aadil Palkhivala (55:09)

YouthAIDS and taking Yoga off the mat. (28:11)
Seane Corn

“Entering the Castle” (53:10)
Caroline Myss

Panel Discussion: “Is Yoga a Religion?”
Rabbi Jeffrey Feinberg, Ph.D., Ali Niederkorn, Gary Kraftsow, and Aadil Palkhivala. (1:18:10)

“Trusting Yoga: The Path of a Paralyzed Yoga Teacher” (53:42)
Matthew Sanford

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