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yoga videos | yoga practice videos between 5 and 15 minutes long

Yoga Videos |

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Featured Video

Steady As She Goes

Learn to stay balanced no matter what with this fun practice by Shannon Paige Schneider.


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Moon Shine
Get your inner glow on with gently flowing Moon Salutations.
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Chair Pose
Feel the fiery power of Utkatasana while cultivating a cool mind.
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Grounding Grooves
Find your center amid a whirlwind life with this adaptable sequence of poses.
Thumbnail from Chest-Opening Wave Breath video
Chest-Opening Wave Breath
A gentle shoulder exercise to improve posture in your upper back.
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Happy Days
This playful sequence will draw you out of your mind and into your heart.

ASANA

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 69% savings off the newsstand price!