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yoga videos | yoga practice videos for balance

Yoga Videos |

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Featured Video

Steady As She Goes

Learn to stay balanced no matter what with this fun practice by Shannon Paige Schneider.


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Flight Plan
Integrate all the seemingly disparate parts that make up Visvamitrasana, and soar into this incredible pose.
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Tree Pose
Watch a 360-degree video demonstration of Vrksasana.
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Balancing Poses
Learn to root through your core to gain the stability and strength you need to balance with Jason Crandell.

ASANA

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 69% savings off the newsstand price!