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yoga videos | yoga inversion practice videos

Yoga Videos |


Thumbnail from Wide-Legged Forward Bend video
Wide-Legged Forward Bend
Watch a video demonstration of this key yoga posture.
Thumbnail from Inner Directions video
Inner Directions
The journey to Parivrttaikapada Sirsasana (Revolved Split-Legged Headstand) will help you discover the core of your being.
Thumbnail from Inversion Essentials video
Inversion Essentials
Build core strength as you learn to skillfully move into Headstand I, Tripod Headstand, and Handstand.

ASANA

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 69% savings off the newsstand price!