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Thumbnail from Reclining Hand-to-Big-Toe Pose video
Featured Video

Reclining Hand-to-Big-Toe Pose

Watch a 360-degree video demonstration of Supta Padangusthasana.


Savasana
Learn the subtle alignment points that bring you total relaxation.
sean johnson
Sean Johnson's Contemplative Practice
Moving slowly and with intention infuses your practice with a nourishing ritualistic element.
Supine Sequence for Meditation
This 5-minute sequence of supine poses will get you ready to sit in meditation.
Back in Action
Open up with a revitalizing sequence that strengthens the back body.
Down to Earth
Let go of the day's tension with this floor-based class.
Solar Powered
Try this Yin Yoga sequence to harness the energy of the sun.
Restorative Sequence
This restorative sequence will support your body and mind during a detox, or any time.
Evening Sequence
Wind down from your day with this relaxing sequence by Kate Holcombe.
Comfort and Joy
Take a break from the holiday bustle with this restorative, rejuvenating sequence.
Corpse Pose
Watch a 360-degree video demonstration of Savasana.
Child's Pose
Watch a 360-degree video demonstration of Balasana.
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