Yoga Videos |
Featured Video
Backbends with John Friend
In this live demonstration, John Friend takes you through a series of hip openers and prep poses leading to Wheel Pose.
Find Balance with John Friend
In this live demonstration, John Friend guides you through a series of playful arm balances.
In this live demonstration, John Friend guides you through a series of playful arm balances.
ASANA
Level
Length
Teacher
Practice Types
- Arm Balances
- Backbends
- Balance
- Chest Openers
- Forward Bends
- Hip Openers
- Inversions
- Restorative
- Seated
- Standing
- Strength
- Twists







