10-Minute Ishvara Pranidhana Yoga Sequence

Video Duration:
10:16

Ishvara pranidhana translates to "bowing" or "recognizing the source." This can be the source of life within and around you, or simply recognizing a higher consciousness. Incorporate ishvara pranidhana into your life and practice with these poses.

Learn more about Ishvara Pranidhana