Root to Rise + Shine: Reawaken Your Body with Gina Caputo at YJLIVE, CO

Video Duration:
1:05

Gradually reawaken your body, mind and spirit with Gina Caputo's yoga class "Root to Rise and Shine" at YJLIVE in Estes Park, Colorado, Sept 27 - Oct 4. Focus on all major muscles groups through mindful movement and intuition, loving your joints, connective tissues and achy places.

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