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Strength and Grace

Get stronger by balancing your efforts with surrender. More »
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Selfless Gratitude

Through the mindfulness practice of gratitude, you are able to rejoice amidst all life's suffering. More »
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Eat Like a Yogi

How do lessons learned on the mat translate to pleasures of the table? More »
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Raised on Yoga

Today yoga is influencing family values across the country, and kids are reaping the benefits. More »
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Heels over Head

Props make it possible to perfect your Halasana. More »

Welcome to YogaJournal.com!

Your Online Retreat for Yoga Poses, Classes, Meditation, and Life—On and Off the Mat
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Blog: Yoga Buzz

Global - Jeanne

Where will you shop this holiday season?

The New York Insight Meditation Center is holding its fourth annual Holiday... More


Blog: Samadhi & the City

Samadhi & the City

Los Angeles: Relax Deeply

Taking the time to develop a home asana practice is hard enough. Add... More




Community

Yoga Gives Back

The Grameen Foundation helps women in India fight poverty.
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Community Events

Eco Gift Festival

The Eco Gift Festival is a eco-conscious gift show that provides people with a solution to the terrible waste associated with the holidays and holiday shopping.

Event: Eco Gift Festival
Date: December 12-14, 2008
Location: Santa Monica Civic Auditorium



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May 15-18, 2009

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Share With Us

Share with Us: Young and Noteworthy Teachers

Is there a young teacher in your neighborhood who is your best-kept secret? Help others to benefit from his or her teaching by getting the word out here.



Editors' Picks: Top Stories

Five States of Mind

T.K.V. Desikachar cites these five categories to understand the mind.

Connoisseur of Emotions

Take time one day to be actively conscious of how the rasas show up in your life.

Yoga Class Dos and Don'ts

Use these tips to get the most out of the yoga classes you attend.



Today's Daily Tip

Sock Hop

Beginners often wonder why they have to take off their shoes and socks to expose their bare feet when they do ... (continued)


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Video Channel: Learn Poses

Sun Salutation Primer

Natasha RizopoulosPractice your daily Sun Salutations with the soothing company of expert yoga teacher Natasha Rizopoulos.
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Yoga to the Rescue:
Poses for Stress

The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache

Got a pounding headache? This sequence of supported poses can send it packing.