Today's Daily Tip
Notice Your Obstacles, Then Conquer Them
Inversions such as Pincha Mayurasana (Feathered Peacock Pose) present wonderful opportunities for profound physical and mental transformation, but they're also rife with obstacles ... (continued)Multimedia
Video Channel: Practice
The Yoga Practice Show
Practice with YJ Faculty Teacher Jason Crandell.
Shopping for Faith by Richard Cimino and Don Lattin(Jossey-Bass, San Francisco) In our time, religious practice has become more a matter of personal choice than a mandate of tradition, and worship patterns have changed radically. This thoughtful, highly recommended volume by Religion Watch editor and publisher Cimino and San Francisco Chronicle religion writer Lattin goes a long way toward mapping the vast landscape of contemporary spirituality, including projections for the further development of current trends. And in an innovation so delightful it's a wonder it isn't already more commonplace, the book package also includes a CD-ROM enabling readers to log on to hundreds of Web sites devoted to various religious topics. |
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Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.
Yoga to the Rescue: Poses for Stress:
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.
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