Today's Daily Tip
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Video Channel: Practice
The Yoga Practice Show
Practice with YJ Faculty Teacher Jason Crandell.
The Parent's Tao Te Ching: A New Interpretation—Ancient Advice for Modern Parents by William Martin(Marlowe & Company; 212-614-7880) This book offers no homilies or admonitions in the author's own voice. Instead, William Martin has re-rendered (not re-translated) Lao-Tzu's ageless volume from the parental viewpoint, and lets the elegant result speak for itself: When parents step outside the Way, they begin to feel vulnerable. They become afraid of, and afraid for, their children. They lie awake at night, afraid to confront, to connect, to love, or to hold their children. Each day they prepare for battle. But when parents remain in the Way, they face each day as a dance. They have nothing to fear, therefore they produce joy. |
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Yoga to the Rescue: Poses for a Headache:
Got a pounding headache? This sequence of supported poses can send it packing.
Yoga to the Rescue: Poses for Stress:
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effect of stress.
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