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Yoga Wisdom

Today's Daily Tip

Spotlight on Anusara Yoga

Anusara is now one of the fastest-growing styles of yoga around, with some 1,000 teachers worldwide and about 200,000 students—some of ... (continued)

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A Good Read

Curious about all that yoga has to offer? Get off your mat and cozy up with a good yoga book! More »
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Philosophy Luminaries Philosophy Philosophy

YJ Interview: Poster Boy

Like his pose chart, Dharma Mittra still inspires yogis around the world. More »
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Seeking Samadhi

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi. More »
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Gotta Have It?

Maybe. Here's what you need to know to manage desire—whether it's for ice cream, a mate, or true happiness. More »

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