Yoga Wisdom

InquireWithinCH

Inquire Within

Self-reflection is the first step in breaking patterns and tendencies that no longer serve you. More »
me and my shadow CH

Me and My Shadow

Shine a light on the dark side of yourself to discover your negative tendencies, and change them. More »
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Ultimate Practice

Yoga promises to free us from suffering—even through life's most difficult experiences. More »
AgeGracefullyCH

Aging Gracefully

From flexibilty to peace of mind, yoga develops qualities to keep you young at heart. More »

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