It might be surprising that the Sanskrit name Utkatasana is sometimes translated as Fierce Seat or Powerful Pose. The asana looks ... (continued)
Beautiful, rich, and inspiring. Thank you. I want to work on cultivating Sringara rasa.
Great article! Thank you so much for sharing your knowledge and insight on rasa.
Veena Grover RYT
Very intelligently & simplified article.Yoga practice is not a mechanical practice, but be one with the breath & move.I learn t Kundalini yoga growing up in India during my teen age years, It was fun & part of my curriculum, Now I understand the real move with grace
Breath leads the move & you move like a wave & it is walking meditation.Connecting inside brings, joy, peace & inner connection.Thanks for explain g.Namaste. Veena
Wonderful article with great wisdom! Thank you Shiva Rea for sharing!
this is a wonderful contribution and guide to me right now!
Thank you Shiva Rea for your graceful, creative and fun approach to yoga. I really enjoy that freedom from the often too-regimented options out there in yoga and all exercise and wellness approaches. Very feminine and strong at the same time.