Ayurveda offers an explanationâ€”and some curesâ€”for fatigue . Unusual mental or physical exertion, stress, and lack of sleep can make people ... (continued)
yoga journal has helped me time and time again. and this article doesn't disappoint. I'm into my 18th year of my double lung transplant. Luckily my lungs are fine but I do have general wear and tear and I'm often stuck with doctors who insist on protocol and don't believe I know my body. Also loving the 28 day meditation.
Me and my husband generally fight every time for the same thing. Though it is not a serious fight rather complain about each other what we don't do. This articles has given me some ideas to stop fight between us and bring more love..thanks
This article is truly on the mark. I experimented with the idea of just trying different ways to solve issues in my life and it seemed to open doors to many other ways, ideas, people, solutions that I would normally would not have considered if my frame of my mind was closed.
Great article. Shifting your perspective can definitely change your focus so you can begin focusing on the solutions creating a much better feeling. :-)
Beautiful! And, if the suggestions seem a bit wacky, they're sure to bring some smiles.