Ayurveda offers an explanationâ€”and some curesâ€”for fatigue . Unusual mental or physical exertion, stress, and lack of sleep can make people ... (continued)
Thank you for the reminder to be still and breathe. Grounding and inner reflection to listen to my inner self.
I am glad to read the jourmal about doing the right thing .i am inspired i would love to read more and also share my expiriences with yoga
The generosity and clarity of your advice is a real gift. I was just discussing with my husband whether I should take a demanding course in fundraising management this year, and found this on my computer when I got home. I didn't get a big 'yes' after reading it, but I feel calmer about making a decision.
Thanks as ever for your insights and guidance.
What a splendid piece of advice and guidance for how we can make mindful and well weighted decisions in hard situations in our lives and feel good about them. As usual, Sally's words are full of wisdom and practicality.
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