Full Name:

Address 1:

Address 2:

City:
State:
Zip Code:
Email (required):

If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

Today's Daily Tip

Inversions for Beginners?

B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)

Multimedia

Video Channel:
From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot

See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.

Watch Video



Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Gift Rapt

Practicing generosity not only makes you feel good but connects you with the essence of who you really are.

By Sally Kempton

Gifts of the Heart

Problems may arise, however, when pride, regret, or self-doubt surfaces and infects the pure impulse of offering, because, of course, generosity is susceptible to the ego's genius for distortion. You might know people whose generosity is a pure power ploy, designed to buy loyalty or social advancement, reward favors, or cover shady business practices. Often what looks like generosity is a form of bribery or braggadocio. We may be generous in one area because we can't or won't be generous in another—the classic example being the busy parent who buys endless toys for a child she can't or doesn't want to spend time with.

On the other end of the spectrum, we might be compulsively open-handed with time or money, giving because we feel guilty or because in some way we devalue ourselves and our gifts. These are all varieties of unbalanced generosity, as are gifts given in a way that subtly diminishes the recipient, or gestures that squander our resources without actually being of help.

Moreover, for many of us, there's the problem of malaise, the automatized, dulled feeling that sets in when our giving becomes a matter of routine. As a friend said, "The first time you write a check to Doctors Without Borders, your heart swells with happiness at being able to help. But when you get solicited for more money every week, the act either turns into a rote reflex or a source of guilt as you throw the letter in the trash. What happens to your generosity then?"

She went on to share her experience of volunteering to do an extra dishwashing shift at a meditation retreat—and of the annoyance she couldn't suppress when she was then asked to take on one more. If you have ever worked for a volunteer organization, you'll know that humbling moment when your enthusiasm for helping gets derailed by a desperate supervisor's demand that you fill in for someone who hasn't shown up, or by a self-righteous co-worker's snapped orders.

Of course, if all of us insisted on feeling generous before we wrote the check to the food bank or put in our hour of washing dishes at the retreat, the work of nonprofits and spiritual organizations would grind to a halt, and the lives of the poor would be even harder than they are now. Still, my friend has a point. There is a difference between dutiful generosity and the heartfelt kind. For one thing, heartfelt generosity just feels better, as dancing with someone you adore feels better than dancing with a polite stranger.

Page 1 2 3 4 5

See All Philosophy Articles »

Print Print Email Email Comment Comment Add to Favorites
Log in to save to My Yoga Journal!
Add to Favorites
Bookmark Bookmark

Subscribe to Yoga Journal Magazine

Reader Comments

Stingy person

Aren't you taking a job from someone when you volunteer? And doesn't it devalue the work to do it for free? Basically, you are saying your work isn't worth anything to anyone when you work for free.

Colleen

I enjoyed your article. However, I'm still struggling with how to handle the upcoming Christmas Season. My husband and I just finished a huge renovation to our home, using a financial gift from my parents. Now we are back to having only my husband's fixed income (he has a health issue which forced early retirement), with which to spend on gifts. Most of the people we would ordinarily buy gifts for, don't really need them. In fact they have more discretionary income than we do. I'd like to donate my time to those in need, rather than my money, for gifts no one needs. Is there a polite way to explain this to those who are used to receiving gifts from us at this time?

kat

Being generous.....to forgive our human mis-steps and mistakes.

Giving our time, our smile, our hearts to each other and the cosmos

See All Comments »      Add a Comment »

Your Name:

Comment:

Join Yoga Journal's Benefits Plus

Liability insurance and benefits to support teachers and studios.

Learn More »

Enter to Win Great Prizes!

Enter to Win Great Prizes! Enter to Win Great Prizes! Prizes include a Yoga Journal conference pass, yoga mats, clothes, books, jewelry, energy bars, Yoga Journal DVDs, and more...

Enter Now »

Get 2 FREE Trial Issues and 2 FREE Gifts!

FREE Gifts! Your subscription includes
2 FREE GIFTS:

Yoga for Neck & Shoulders

A digital guide to 11 postures that relieve neck, back and shoulder tension.

Yoga Remedies for Everyday Ailments

A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.

Yes! Please send me 2 FREE trial issues
of Yoga Journal and my 2 FREE GIFTS

Full Name:
Address 1:
Address 2:
City:
State:
Zip Code:
Email (req):

If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

Offer valid in US only.
Canadian subscriptions | International subscriptions

Save 62% off the cover price Pay Now and Get 2
Bonus Issues
Pay now and get
TWO EXTRA ISSUES FREE!
That's 10 issues for the
same low price!
Click Here to PAY NOW!