Sometimes when you're tired, the best medicine is a restorative , rather than an active, yoga practice. Almost nothing feels as ... (continued)
I have goosebumps all over me reading this. Wow. What honesty. Very powerful. I would have never in a million years guessed such a life story.
Dear Ms. Walden, I will pray for you to find your son. Maybe he is doing yoga somewhere and will find you. I find my sons are such a powerful source of joy for me now, and I want that for you. Merry Yogamas!
this individual's forthrightness just goes to show that no matter where you've been or are now, yoga is for YOU
The depth of the honesty in your words moves and empowers me.
I started with her video Yoga for Beginners and have been using it ever since. Where can I find more information about her? Does she have a website?
I have been having back and neck pain, what kind of moves would I benifit from,