Today's Daily Tip
Inversions for Beginners?
B.K.S. Iyengar, one of the most influential voices in Western yoga, calls Sirsasana (Headstand) and Sarvangasana (Shoulderstand) the king and queen ... (continued)Multimedia
Video Channel:
From the Magazine

Behind the Scenes at a Yoga Journal Photoshoot
See the work and dedication of our editorial and art teams as we create the images to illustrate Chaturanga.
Let's Be Honest
There's an old joke about two American Mafia enforcers who are on a mission to recover money from a Russian drug dealer. The Russian speaks no English, so the Americans take along a Russian-speaking accountant to translate. One of the enforcers holds a gun to the Russian drug dealer's head and demands to know where he's stashed the money. "Under my wife's mattress," says the dealer. "What did he say?" asks the gunman. The accountant replies: "He said he's not afraid to die." On a 1 to 10 scale, with polite lies ("No, that dress doesn't make you look fat") at the low end, and outrageous, destructive lies like the Russian accountant's at the high end, your worst falsehoods would probably rate no more than a 3 or 4. Yet those lies are probably lodged in your psyche, still giving off smoke. You can justify them, but some part of you feels the effect of every lie you've told. How? In the cynicism, distrust, and doubt that you feel toward yourself, and in your own tendencies to suspect other people of either lying or concealing the truth from you. Realizing the effect that lying has on your soul is just one reason that, at some point in your spiritual life, you will feel the need to engage in the yogic practice of truthfulness. As with all the great yogic practices, doing so isn't as easy as it might seem. Twenty-five years ago, inspired by Mahatma Gandhi's autobiography, My Experiments with Truth, I decided to practice absolute truthfulness for one week. I lasted two days. On the third day, a man I was trying to impress asked me if I'd read the sage Vyasa's Brahma Sutra, and I heard myself answering, "Yes." (Not only had I not cracked that difficult text of Vedantic philosophy—I'd never actually laid eyes on it.) A few minutes later, I forced myself to confess the lie, which wasn't so hard. In general during my experiment, it turned out to be fairly easy not to fudge the external facts of a situation. But practicing factual truthfulness made me even more aware of the web of unspoken falsehoods I lived with. Falsehoods such as the pretense of liking a person I really found irritating. Or the mask of detachment with which I covered my intense desire to be chosen for a certain job. It was an informative week, and it led me to one of the more searing self-inquiry practices of my life. I was forced to confront the multiple masks that disguise dishonesty. I was shown why honesty is so much more complicated than it first appears. Popular Philosophy ArticlesSubscribe to Yoga Journal Magazine Reader Comments
|
Join Yoga Journal's Benefits Plus
Enter to Win Great Prizes!
|
Get 2 FREE Trial Issues and 2 FREE Gifts!
Your subscription includes2 FREE GIFTS:
Yoga for Neck & Shoulders
A digital guide to 11 postures that relieve neck, back and shoulder tension.Yoga Remedies for Everyday Ailments
A digital guide to 8 postures that relieve common health problems such as stress, backache, wrist strain, and insomnia.
Yes! Please send me 2 FREE trial issues
of Yoga Journal and my 2 FREE GIFTS
Pay Now and Get 2Bonus Issues
TWO EXTRA ISSUES FREE!
That's 10 issues for the
same low price!
Click Here to PAY NOW!

vegetariantimes.com
wholefoodsmarket.com