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Today's Daily Tip

Spotlight on Sivananda Yoga

At its core, Sivananda Yoga is geared toward helping students answer the age-old question, "Who am I?" This yoga practice is ... (continued)

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YJ Interview: The Brightness of Being

Aadil Palkhivala wonders why we are so focused on asana, when it's just preparation for enjoying the light of the soul.

By Andrea Kowalski

At seven years old, Aadil Palkhivala began his formal study of yoga with B.K.S. Iyengar. At Iyengar's urging, Palkhivala taught yoga in India when he was 15. He enjoyed a career in corporate law but now teaches yoga again—this time with his wife, Mirra, in Bellevue, Washington, and around the world. He infuses classes with literary references and a joyous sense of humor.

What was your childhood in India like? My father was a lawyer, and I grew up in an affluent Bombay neighborhood. I knew Iyengar from childhood and was his student for 30 years. He was very gentle with me and more than a teacher—he was a close family friend.

You've studied many fields. What were you trying to achieve? I wanted to get as much experience as possible. Every one of my degrees helps me to be a better teacher of yoga: Law makes the mind clear; Ayurvedic medicine helps me understand therapeutic issues; flower arrangement brings more beauty; drama and poetry help me to communicate better.

Why did you become a yoga teacher? I didn't choose to be a yoga teacher. It was chosen for me. In my high school, they wanted somebody to teach yoga. They knew I practiced, so they asked me. I asked Iyengar if I should teach. He commanded, "Teach!"

What's your take on yoga in America? Yoga in America is way too asana oriented. Ninety percent of yoga asana is a waste of time. The asana must be done to prepare the body to hold the light of the soul. Most people just want all of the stuff the ego likes: a firm body and ways to impress people. We should be striving to find a real connection with the Divine.

What legacy do you hope to leave? My soul doesn't give a toot about what I leave behind. It only matters what I take with me. I want to take an enhanced connection to my soul and knowledge that I've lived my dharma. I want to know that my life encouraged people to take care of themselves. People should believe they are spiritual beings living a human life. I want to help those who are serious about the discovery of the Self and the true spiritual future of the human race. I want to share Sri Aurobindo's vision of transforming our life into a Divine life. Invite your soul into every thought, word, and action. It's not woo-woo; it's a down-to-earth thing.

If the practice of yoga is becoming too serious, how can we bring more joy into it? Intention. Until I intend to bring joy, I cannot bring joy. The soul did not choose this life for punishment and pain. Feel connected with the soul, and the moments of the soul are the moments when you feel ahhhh.

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Reader Comments

Cori Everett

This is very clear and easy to understand for my very fresh students who are just gaining insight and curiosity about the potential of a personal yoga practise for more than strength and flexability of the body. Thank you for sharing your thougts.

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If I like Yoga Journal and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price! If for any reason I decide not to continue, I'll write "cancel" on the invoice and owe nothing.