pages: 1


I'm so greatful to have read this. Namaste.I'm fifty one and yoga has come in and out of my life.There was a time that I felt I would break but that`s the samskara.Thanks to my daughter I`ve turn to my mat .Although there are moments that I just don't get there or I'm too hard on thyself.With ahimsa all is flowing no matter how long or how much I may have to modify ,the piont is that I'm here on my mat.Peace and love to all~@---}}}----------------


Awesome. As a person with chronic pain I also really like your book, and yoga is a godsend for me.


thanks for writing this article


lovely article - thank you so much for sharing...

Return to article page

Stay Connected with Us!

Join Yoga Journal's Benefits Plus
Liability insurance and benefits to support
teachers and studios.
Learn More
Get 2 FREE Trial Issues and 4 FREE GIFTS
Your subscription includes
Yoga for Neck & Shoulders • Yoga Remedies
Yoga for Headaches • Calm, Cool, Collected
YES! Please send me my FREE trial issues of Yoga Journal
and my 4 FREE downloadable Yoga Booklets.
Full Name:
Address 1:
Zip Code:
Address 2:
Email (required):
Free trial offer valid for US subscribers only. Canadian subscriptions | International subscriptions