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Today's Daily Tip

Look Away!

Computer Vision Syndrome , or CVS, is on the rise. The typical CVS symptoms of tired, burning eyes and blurry vision ... (continued)

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Seeking Samadhi

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi. More »
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YJ Interview: Poster Boy

Like his pose chart, Dharma Mittra still inspires yogis around the world. More »
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A Good Read

Curious about all that yoga has to offer? Get off your mat and cozy up with a good yoga book! More »
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Come Together

A spiritual community dissolves the sense of separateness that causes so much of our suffering. With a few friends, create one of your own. More »

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