Recent Wisdom Articles

• YJ Interview: Care Giver
  

  Elise Browning Miller always wanted to help others—yoga taught her to care for herself, so that she could.
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• YJ Interview: The Brightness of Being
  

  Aadil Palkhivala wonders why we are so focused on asana, when it's just preparation for enjoying the light of the soul.
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• Practice and All Is Coming
  

  Ashtanga Yoga founder Sri K. Pattabhi Jois (1915-2009) dedicated his life to yoga. Here, longtime students remember the love and wisdom he offered.
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• YJ Interview: Hot Commodity
  

  Bikram Choudhury brought hot yoga to the masses. Now he aims to end terrorism.
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• Savor Life's Delights
  

  This online guide to finding contentment draws upon yoga philosophy and wisdom, and provide steps for increasing your awareness of the joyful moments available in everyday life.
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• Protective Services
  

  You try to mask your vulnerability, but at some point it's sure to get the better of you. Then what do you do?
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• YJ Interview: Wise Woman
  

  To better know yourself, says this American yoga pioneer, relax deeply.
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• Play Your Part
  

  Accept responsibility for what you bring to each moment and enjoy the power of the truth.
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• YJ Interview: Poster Boy
  

  Like his pose chart, Dharma Mittra still inspires yogis around the world.
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• Working with Heartbreak
  

  Sadness can be a powerful doorway into the heart. The next time you feel loss or sorrow, try this practice for transforming sadness.
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• I Want It So Bad
  

  Learn to transform unhealthy desires.
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• The Gong Show
  

  Her name is Gurmukh, she wears a turban, and she carries a gong, but this Kundalini teacher isn't the ascetic you'd expect.
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• Come Together
  

  A spiritual community dissolves the sense of separateness that causes so much of our suffering. With a few friends, create one of your own.
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• Change is in the Air
  

  Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here's how to live with it—and learn from it.
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• Kind Ambition
  

  Living the yoga principles of detachment and nongrasping doesn't mean you can't be ambitious. In fact, applying them to your goals can make you more successful and happier, too.
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