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Wisdom

Today's Daily Tip

Sock Hop

Beginners often wonder why they have to take off their shoes and socks to expose their bare feet when they do ... (continued)

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Video Channel: Practice

The Yoga Practice Show

Jason Crandell: the Yoga Practice show Practice with YJ Faculty Teacher Jason Crandell.

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Luminaries Philosophy Philosophy Luminaries

YJ Interview: Poster Boy

Like his pose chart, Dharma Mittra still inspires yogis around the world. More »
Luminaries Philosophy Philosophy Luminaries

Seeking Samadhi

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi. More »
Luminaries Philosophy Philosophy Luminaries

I Want It So Bad

Learn to transform unhealthy desires. More »
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The Gong Show

Her name is Gurmukh, she wears a turban, and she carries a gong, but this Kundalini teacher isn't the ascetic you'd expect. More »

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Video Channel: Yoga in the World

Yogis in Action: Jack Kornfield

Buddhist teacher Jack Kornfield

Leading the Free Burma contingent at the San Francisco Olympic Torch Relay Protest. He speaks of how sprituality and political action work together. Watch Video

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If I like it and decide to continue, I'll pay just $16.95, and receive a full one-year subscription (9 issues in all), a 62% savings off the newsstand price!

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Your subscription includes
2 FREE GIFTS:
Yoga to the Rescue:
Poses for Stress
The next time you find your nerves frazzled, use this rejuvenating flow sequence to relieve the effects of stress.

Yoga to the Rescue:
Poses for a Headache
Got a pounding headache? This sequence of supported poses can send it packing.