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Yoga Philosophy

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Today's Daily Tip

One Moment in Time

As the Buddha said, impermanence is the nature of the human condition. This is a truth we know in our minds ... (continued)

Letter to a New Meditator

By Sally Kempton

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

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Philosophy Features

Let It Rain

Weather any storm with this contemplative practice that can connect you with a deep, abiding sense of peace.

Mistaken Identity

Connecting with the part of you that remains steady is the key to accepting change.

Inquire Within

Self-reflection is the first step in breaking patterns and tendencies that no longer serve you.

Calm Within

Cultivate equanimity in the face of life's ups and downs, and find deeper access to joy.

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Bring a yogic attitude to your work and find satisfaction in your job, no matter what it is.

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Apply yoga philosophy directly to your life to increase joy, express gratitude, transform unhealthy desires, release attachments, tame jealousy, reduce stress, find contentment, face loss or change, reconnect with your happiness, practice compassion, heal heartbreak, find inner strength, forgive, and more.

To learn more, check out these Yoga Journal articles:
Intro to Yoga Philosophy
Pretend Enlightenment