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Yoga Philosophy

Today's Daily Tip

Spotlight on Restorative Yoga

Let's face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures ... (continued)

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Seeking Samadhi

By Judith Lasater

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi.

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Philosophy Features

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Ready When you Are

One of the fundamental principles of yoga is that you start where you are. In the first Yoga Sutra, I.1, "Atha yoga anusasanam," Patanjali begins with the word atha.
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It's all in Your Mind

Your imagination is a powerful and creative tool for life transformation.
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Grow your Love

Embrace your relationship as part of your practice, and let your communication and compassion blossom.
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Aim High

Seek balance and happiness each day this year as you set your sights on yoga's four aims of life.
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No Worries

If you can let go of fear, you'll find more positive energy.

Yoga News

Global - Jeanne

So Long, YogaDawg!

Long time yoga blogger, YogaDawg, announced yesterday that he is calling... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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Apply yoga philosophy directly to your life to increase joy, express gratitude, transform unhealthy desires, release attachments, tame jealousy, reduce stress, find contentment, face loss or change, reconnect with your happiness, practice compassion, heal heartbreak, find inner strength, forgive, and more.

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Intro to Yoga Philosophy
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