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Yoga Philosophy

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All Together Now

Have you ever wondered why public classes are so popular? Yoga is something that, once the foundation is built, everyone could ... (continued)

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Seeking Samadhi

By Judith Lasater

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi.

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Philosophy Features

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Savor Life's Delights

This online guide to finding contentment draws upon yoga philosophy and wisdom, and provide steps for increasing your awareness of the joyful moments available in everyday life.
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Protective Services

You try to mask your vulnerability, but at some point it's sure to get the better of you. Then what do you do?
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Play Your Part

Accept responsibility for what you bring to each moment and enjoy the power of the truth.

Working with Heartbreak

Sadness can be a powerful doorway into the heart. The next time you feel loss or sorrow, try this practice for transforming sadness.
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I Want It So Bad

Learn to transform unhealthy desires.

Yoga News

Global - Jeanne

Yoga and the Great Mammogram Debate

One of the things I've learned from my yoga practice is that an ounce... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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Apply yoga philosophy directly to your life to increase joy, express gratitude, transform unhealthy desires, release attachments, tame jealousy, reduce stress, find contentment, face loss or change, reconnect with your happiness, practice compassion, heal heartbreak, find inner strength, forgive, and more.

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Intro to Yoga Philosophy
Pretend Enlightenment

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