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Yoga Philosophy

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Today's Daily Tip

Notice Your Obstacles, Then Conquer Them

Inversions such as Pincha Mayurasana (Feathered Peacock Pose) present wonderful opportunities for profound physical and mental transformation, but they're also rife ... (continued)

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Seeking Samadhi

By Judith Lasater

Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi.

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Philosophy Features

Savor Life's Delights

This online guide to finding contentment draws upon yoga philosophy and wisdom, and provide steps for increasing your awareness of the joyful moments available in everyday life.

I Want It So Bad

Learn to transform unhealthy desires.

Come Together

A spiritual community dissolves the sense of separateness that causes so much of our suffering. With a few friends, create one of your own.

Change is in the Air

Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here's how to live with it—and learn from it.

Kind Ambition

Living the yoga principles of detachment and nongrasping doesn't mean you can't be ambitious. In fact, applying them to your goals can make you more successful and happier, too.

Yoga News

Global New York Los Angeles San Francisco

A Studio a Day

When I think of a yoga retreat my mind fills with visions of yoga classes... More

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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September 20-27, 2009

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