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By Judith Lasater
Reclaim the wholeness that's your birthright with the final three limbs of Patanjali's classical yoga: dharana, dhyana, and samadhi.
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Philosophy Features
Learn to transform unhealthy desires.
A spiritual community dissolves the sense of separateness that causes so much of our suffering. With a few friends, create one of your own.
Living the yoga principles of detachment and nongrasping doesn't mean you can't be ambitious. In fact, applying them to your goals can make you more successful and happier, too.
Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here's how to live with it—and learn from it.
Losing someone you love is one of the most difficult challenges you can face, but yoga's healing power and wisdom can help you heal.
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