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Yoga Philosophy

Today's Daily Tip

Practice Patience

The goal of yoga is enlightenment . That's it. Yoga was originally developed to lead the practitioner to freedom from suffering ... (continued)

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Apply yoga philosophy directly to your life to increase joy, express gratitude, transform unhealthy desires, release attachments, tame jealousy, reduce stress, find contentment, face loss or change, reconnect with your happiness, practice compassion, heal heartbreak, find inner strength, forgive, and more.

To learn more, check out these Yoga Journal articles:
Intro to Yoga Philosophy
Pretend Enlightenment
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