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Yoga Tradition and History

Today's Daily Tip

Take a Breath

Sun channel breathing involves inhaling through the right nostril, which accesses the energy channel that runs up the right side of ... (continued)

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A New Look at Yoga: Playing the Edge of Mind & Body

By Joel Kramer

"A New Look" presents yoga as an evolutionary process and introduces the Yoga of Mind as a powerful approach to self-exploration. Mental yoga reveals the mind's nature and its filters, and is an important part of physical yoga practice.

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Tradition & History Features

Is it Safe to Awaken the Snake?

A kundalini awakening is when energy flows freely upward through the chakras and leads to an expanded state of consciousness. But is it safe?
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Deities: Super Man

Vishnu lives in luxury, but this Hindu god will abandon his opulent ways to take human form and save the world from evil.
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The First Book of Yoga

The Bhagavad Gita has influenced great Americans from Thoreau to Oppenheimer. Its message of letting go of the fruits of one's actions is just as relevant today as it was when it was first written some two millennia ago.

The Roots of Vegetarianism

Modern yogis who struggle with the question of whether to eat meat can look to ancient wisdom for the answer.

Into the Mystic

Still largely cloaked in mystery, ancient Tibetan yoga practices are slowly being introduced in the West, but teachers remain cautious about revealing their secrets.

Yoga News

Global - Jeanne

Don't Mess with Texas' Yogis

The Cowboys' football stadium was over run with 400 yogis this weekend.... More
New York - Valerie

NYC: Yoga, Dance, and Cutbacks

The Djoniba Dance & Drum Centre is closing today (so says their latest... More
Los Angeles - Stacie

Los Angeles: Gratitude as Attitude

During these crazy times, remember the good stuff. Owning that attitude ... More
San Francisco - Karen

San Francisco: All Good Things ...

It's a tough time right now for the economy, and I have some sad news.... More

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Track the history of yoga, learn about the gods, goddesses, and deities behind the naming of the poses, get to know Patanjali, and discover the truth about Tantra.

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The First Book of Yoga
New Light on Yoga
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