"A New Look" presents yoga as an evolutionary process and introduces the Yoga of Mind as a powerful approach to self-exploration. Mental yoga reveals the mind's nature and its filters, and is an important part of physical yoga practice.
The Bhagavad Gita has influenced great Americans from Thoreau to Oppenheimer. Its message of letting go of the fruits of one's actions is just as relevant today as it was when it was first written some two millennia ago.
Still largely cloaked in mystery, ancient Tibetan yoga practices are slowly being introduced in the West, but teachers remain cautious about revealing their secrets.
Track the history of yoga, learn about the gods, goddesses, and deities behind the naming of the poses, get to know Patanjali, and discover the truth about Tantra.