Today's Daily Tip
Let's face it: Some yoga poses taste a little bit sweeter than others. And if yoga were a smorgasbord, restorative postures ... (continued)
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By Joel Kramer
"A New Look" presents yoga as an evolutionary process and introduces the Yoga of Mind as a powerful approach to self-exploration. Mental yoga reveals the mind's nature and its filters, and is an important part of physical yoga practice.
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Tradition & History Features
A kundalini awakening is when energy flows freely upward through the chakras and leads to an expanded state of consciousness. But is it safe?
Vishnu lives in luxury, but this Hindu god will abandon his opulent ways to take human form and save the world from evil.
The Bhagavad Gita has influenced great Americans from Thoreau to Oppenheimer. Its message of letting go of the fruits of one's actions is just as relevant today as it was when it was first written some two millennia ago.
Modern yogis who struggle with the question of whether to eat meat can look to ancient wisdom for the answer.
Still largely cloaked in mystery, ancient Tibetan yoga practices are slowly being introduced in the West, but teachers remain cautious about revealing their secrets.
Yoga News
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Track the history of yoga, learn about the gods, goddesses, and deities behind the naming of the poses, get to know Patanjali, and discover the truth about Tantra.
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The First Book of Yoga
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